Live Bigger Than The Sum Of Our Parts
We are your catalyst to a healthy, more inspired life. We are not here to do it for you. We are here to tell you there is a better way. A way that you can be you, to the fullest extent of your potential. It's not easy, nor is it cool, it's raw, really muddy, and worth every moment. Find your true nature, find your vitality.

True Nature As Spirit
Gwendolynn Diaz, AyD
Ayurvedic Doctor
Certified Mental Health Practitioner
Integrative Medicine Provider
I bring to you a kaleidoscope of knowledge and experience. This includes my traditional, formal training at the College of Health and Human Science at Colorado State University, as well as the deep knowledge I gained earning my Doctor of Ayurvedic Medicine at California College of Ayurveda, a division of Hindu University of America. More importantly, I'll share the wealth of experience I've gained practicing throughout the United States and Europe. Eliminating illness or alleviating symptoms is not enough. A vibrant life filled with the richness of true vitality comes from a balanced mind, body, and spirit. I can guide you through your journey to the ultimate destination of true vitality.
Carrie McMahon, MA LPCC
Clinical Mental Health Counseling
Trauma Informed EMDR Trained
As a holder of sacred space, Carrie brings a genuine warmth and presence and has a talent for cultivating a space which supports individuals to feel seen, heard, and held. Carrie relies on intuition and empathic understanding to support clients in engaging their inner healing intelligence, holding space and tolerance for the discomfort and ambiguity that often arise as clients experience self-discovery and healing through work with non-ordinary states.
Carrie's background includes undergraduate degrees in Fine Arts and Nursing and a master's degree in Clinical Mental Health Counseling. She is EMDR-trained, has completed integrative health and wellness coach training (NBHWC-approved), is a trained yoga instructor, and is currently enrolled in VITAL Psychedelic training.
For more about Carrie's personal story, check out our welcome blog: https://www.journeytowell-being.com/post/welcome-to-journey-to-well-being
