Like many of the great Spiritual texts, your path is here to help you transcend human sufferings and to reach self-realization and ultimate freedom.

The word kosha translates to “sheath” and so they are (sort of) like Russian dolls, the sheaths that make up the complete “us." Our physical layer is the outermost layer, and our spirit, or our soul, is the innermost.

True nature is the essence of any living being, and it is apparent when a living being reveals its inherent purity. This state is luminous, spacious, and brilliant, and is characterized by goodness, beauty, grace, and elegance. True nature also reveals itself as the awareness, luminosity, and goodness of who we are, as well as the openness, lovingness, and kindness of who we are.