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Kosha

  • Who am I?

  • Why am I Here?

  • How Shall I Live?

Spirituality is the way we seek ultimate meaning, purpose, connection, value, and transcendence.

Paths to Enlightenment

Like many of the great Spiritual texts, your path is here to help you transcend human sufferings and to reach self-realization and ultimate freedom.

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Layers of the Self

The word kosha translates to “sheath” and so they are (sort of) like Russian dolls, the sheaths that make up the complete “us." Our physical layer is the outermost layer, and our spirit, or our soul, is the innermost.

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True Nature as Spirit

True nature is the essence of any living being, and it is apparent when a living being reveals its inherent purity. This state is luminous, spacious, and brilliant, and is characterized by goodness, beauty, grace, and elegance. True nature also reveals itself as the awareness, luminosity, and goodness of who we are, as well as the openness, lovingness, and kindness of who we are.

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The layers of our health are deep. One of the most overlooked layers to our health is our spiritual nature. It is our guiding light, our moral compass. It give us a fundamental aspect to how we operate in the world. These days, most of the conversations are dogmatic, and full of fear. What is spirituality? That's the question we honor and explore. Join the conversation. 

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